Firefly Fitness is dedicated to helping you find enjoyment in results producing workouts. We're your cheer leader, your drill sergeant, your friend, and your Personal Trainer. Whatever you need in that moment, we serve it up.

Locations:

• In-home training
• 160 Pleasant St. Apartments, Malden MA.
• Oak Grove Village, Melrose MA.
• Private studio in Wakefield, MA.

Each session includes:

• The workout: Your Coach will take you through a 30 minute full body, documented workout. You will then be asked to complete the workout on your own throughout the week.
• Accountability: Your Coach will empower you to complete your workouts by providing encouragement and accountability via email and text messages (if you like) through out the week.
• Good Eats: Nutritional guidance is also included.

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